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Women Can
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Why Men Need
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Head Off Those Holiday Pounds
Eat Healthy on a Slimmer Budget
Exercise Your Mental Muscles
Preparing for Surgery
Here’s to Your Hearing

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Logo of ProMedica Health System; www.promedica.org

 Winter 2009

Feature Men, Do You Dread the Doctor? A study by the American Academy of Family Physicians confirms what many health experts—and women—have observed: Men don’t manage their personal health as well as they could. They’re missing chances to find medical problems early on, when conditions are more treatable. Photo of a man

Eat Healthy on a Slimmer Budget To stretch your food dollars, try some of these time-tested strategies. Photo of a coin purse and change Exercise Your Mental Muscles Researchers found some ways to help keep aging minds sharp. Photo of a person playing chess
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