For Paramount Elite Members: For Better HealthLogo of Paramount Elite; www.paramounthealthcare.com
Photo of mature man smiling

 Fall 2008


Feature
				
				Help A Loved One Stop Smoking
				
                Has your family member or friend decided it’s time to throw out the cigarettes and toss the ashtrays? Quitting smoking is one of the toughest things they can go through. They’ll have to hang in there and fight the cravings—and that’s hard work. There are a few things you can do to help.
				
				Mature man and young girl

Find Relief for Incontenance
		
		You don't have to be embarassed about urinary leakage.
		
		Man in swimming pool Manage Your Heart Medications
		
		Many people with a heart condition take several medications.
		
		Pills
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Member Service Numbers:
	
		In Ohio: 1-800-462-3589, 1-419-887-2525
		TTY: 1-888-740-5670, 1-419-887-2526
		
		In Michigan: 1-734-529-7800, 1-888-241-5604
		TTY: 1-888-740-5670
		Monday through Friday, from 7:30 a.m. to 6 p.m.
		
		Paramount Elite
		P.O. Box 928
		Toledo, OH 43697-0928
		
		E-mail: paramount.memberservices@promedica.org