Spot Signs of Depression
When older people feel
gloomy, they often shrug
off their feelings. Family
members may also ignore
these warning signs of
depression, thinking
they’re just part of
old age.
Yet the signs of
depression are too serious
to snub. Here’s what
you should know about
depression to protect
yourself or someone
you love.
Q. What are the
warning signs of
depression?
A. Older adults who are
depressed tend to lose
interest in what they
once enjoyed and may
stop taking care of themselves.
They may also be irritable, anxious, or
fatigued or lose weight. They may even think about
death frequently.
Because some of these symptoms can be signs
of other medical problems, it makes sense to see a
doctor. Some medicines can also cause side effects
that mimic depression.
Q. Maybe it’s dementia, not depression.
How can I tell the difference?
A. Depression may come on very quickly, while
signs of dementia creep up over a longer period of
time. While depressed people may have trouble
concentrating, they can usually remember recent
events. People with
dementia often can’t.
Q. Is depression linked
to other conditions?
A. Sometimes. Depression
often goes hand-in-hand
with other ailments, such
as heart disease, cancer,
Alzheimer’s disease,
Parkinson’s disease, and
anxiety disorders. It’s also
common after a stroke.
Certain medicines can
also cause symptoms of
depression. These include
some medicines for
arthritis and high blood
pressure. Abusing
alcohol can also trigger
depression.
Depression can
affect healthy older
adults, too, including
those who have never had it before.
Q. What should I do if I suspect depression?
A. Realize that people with depression may be
ashamed of their feelings. Remind them that
depression affects more than their mood. It can
aggravate pain and worsen aspects of some diseases,
such as diabetes and coronary artery disease. It can
also put them at higher risk for developing physical
and cognitive problems. But antidepressant medicine,
therapy, or both can help.
Encourage your loved one to talk with a doctor. If
he or she is confused or withdrawn, you may want to
go to the doctor’s visit, too.
Help a Loved One Stay Upbeat
- If your loved one is a caregiver, encourage him or her to share the load with another.
- Encourage your loved one to spend time with family and friends.
- If your relative has lost a spouse, suggest that he or she join a support group to meet
others facing the same issues.