For Paramount Elite Members: For Better HealthLogo of Paramount Elite; www.paramounthealthcare.com
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 Spring 2010


Feature Get Your Greens for Bone Health Your own skeleton is a living, changing structure. Every day, your body breaks down old bone cells and buuilds new ones. Woman holding bowl of vegetables

Could You Be At Risk for Anemia? Anemia is the most common blood disorder, affecting several million Americans. Couple on couch Cancer Risk: Myths and Facts Too many older Americans hold mistaken beliefs abouttheir risk of developing cancer. Man smiling
Photo of For Better Health coverAlso Available as a PDF Click here if you'd like to view this entire issue of For Better Health in Adobe PDF format, allowing you to print the entire issue at once.
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Member Service Numbers: In Ohio: 1-800-462-3589, 1-419-887-2525 TTY: 1-888-740-5670, 1-419-887-2526 In Michigan: 1-734-529-7800, 1-888-241-5604 TTY: 1-888-740-5670 Monday through Friday, from 7:30 a.m. to 6 p.m. Paramount Elite P.O. Box 928 Toledo, OH 43697-0928 E-mail: paramount.memberservices@promedica.org