For Paramount Elite Members: For Better HealthLogo of Paramount Elite; www.paramounthealthcare.com
Photo of mature man smiling

 Fall 2008


Feature
				
				Dealing with Depression
				
				When you have a chronic condition, it’s common to feel blue about your health concerns once in a while. But when the mood lingers, it could be a sign of depression.
				
				Mature woman

Go with the Flow
		
		High blood pressure (hypertension) has no telltale signs or symptoms, yet it can lead to serious illness and even death.
		
		Man in swimming pool You Can Quit!
		
		If you have tried to quit before and you started smoking again, don't dispair.
		
		Woman with her grandchildren
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		In Ohio: 1-800-462-3589, 1-419-887-2525
		TTY: 1-888-740-5670, 1-419-887-2526
		
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		TTY: 1-888-740-5670
		Monday through Friday, from 7:30 a.m. to 6 p.m.
		
		Paramount Elite
		P.O. Box 928
		Toledo, OH 43697-0928
		
		E-mail: paramount.memberservices@promedica.org