For Paramount Elite Members: For Better HealthLogo of Paramount Elite; www.paramounthealthcare.com
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 Summer 2010


Feature Triglycerides: The Other Bad Blood Fat Cholesterol levels get most of the press. It’s true that having high levels of LDL, or “bad,” cholesterol and low levels of HDL, or “good,” cholesterol is bad for your heart and increases the risk of developing other health problems, such as diabetes. Man and grandson

Exercise to Ease Arthritis Pain Arthritis is the number one cause of disability in the United States. Woman in swimming pool Do You Suffer from Dry Mouth? Dry mouth is common among older adults. But it is not a natural part of aging. Man drinking water
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Member Service Numbers: In Ohio: 1-800-462-3589, 1-419-887-2525 TTY: 1-888-740-5670, 1-419-887-2526 In Michigan: 1-734-529-7800, 1-888-241-5604 TTY: 1-888-740-5670 Monday through Friday, from 7:30 a.m. to 6 p.m. Paramount Elite P.O. Box 928 Toledo, OH 43697-0928 E-mail: paramount.memberservices@promedica.org