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For Better Health
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also in this issue


Home


Take a Pass on Procrastination


Is It an Emergency?


Get Your Heart
Back on Track



Paramount Member Satisfaction Survey Results


How Much Is
Too Much?



Smoking: Truth and Consequences


Quality Results HEDIS® 2006 Highlights


Preferred Drug List Changes for 2007


Maintenance Drug List Changes for 2007


When to Visit the Emergency Room


Are You Up-to-Date With Personal Health Maintenance?


Past Issues



Logo of ProMedica Health System; www.promedica.org

 Fall 2006

Smoking: Truth and Consequences

Thinking about giving up cigarettes? If you’ve tried before without success, you may feel unsure about whether you can quit for good. Start by considering how kicking the habit will affect your health and life.

Photo of someone crushing a pack of cigarettes


Get Your Heart Back on Track

A cardiac rehab program provides intense education, emotional support and exercise.

Photo of an older woman and a man  How Much is Too Much?

Social drinking is often far from moderate. Overusing alcohol is risky for your health.

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Paramount Health Care, P.O. Box 928, Toledo, OH 43697-0928; Member Service Numbers: 1-800-462-3589, 1-419-887-2525; TTY: 1-888-740-5670, 1-419-887-2526; E-mail: paramount.memberservices@promedica.org