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For Better Health
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also in this issue




Home


Save Now for
Your Future Health



Insomnia:
From A to Zzz



We Want
Your Opinion!



Keep Your
Bones Healthy



Habla Español?


Give Your Household a Checkup


Teens Need
Shots, Too



Tips for a
Healthy Trip



All About Allergies and Asthma


Do You Know
Your Peak Flow?



Blood Pressure
by the Numbers



Get the Dish on
the DASH Diet



Three Facts About Pre-Diabetes


Have You Been Screened for Breast Cancer This Year?


Why Every Woman Needs to Know About Cervical Cancer


Quit Smoking for Your Baby’s Sake


Six Self-Care Tips
for New Moms



Prostate Screenings
Important Tests
for Men



Learn About Colorectal Cancer Screenings


Spot Signs of Depression in
Older Adults



Mental Health Coverage News


Better Health for Life


Past Issues



Logo of ProMedica Health System; www.promedica.org

 Spring/Summer 2008

Better Health for Life
Paramount’s Online Wellness Center

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Look to Paramount for health news, personalized risk assessments, health quizzes and calculators, a drug reference, self-care centers for improving your health, daily health tips, and more.

  • Photo of computer monitor showing Paramount's Online Wellness CenterTake a confidential health risk assessment (HRA) that determines your current health condition and potential risk for other health conditions.
  • Access your personal home page (My Place) for your HRA results as well as health information directly related to your current health status.
  • Learn how you can help manage such conditions as high blood pressure, diabetes, and asthma.
  • Learn how to have a healthier lifestyle.
  • In addition, you will have access to extensive online libraries of information on more than 400 common diseases and conditions.

Featuring: My Place HRA www.paramounthra.staywellsolutionsonline.com
(You must have your Paramount ID number.)

A free resource for Paramount members, this easy-to-use, online health information resource gives you access to 3,000 health topics!