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Insomnia:
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Keep Your
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Habla Español?


Give Your Household a Checkup


Teens Need
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Tips for a
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All About Allergies and Asthma


Do You Know
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Blood Pressure
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Get the Dish on
the DASH Diet



Three Facts About Pre-Diabetes


Have You Been Screened for Breast Cancer This Year?


Why Every Woman Needs to Know About Cervical Cancer


Quit Smoking for Your Baby’s Sake


Six Self-Care Tips
for New Moms



Prostate Screenings
Important Tests
for Men



Learn About Colorectal Cancer Screenings


Spot Signs of Depression in
Older Adults



Mental Health Coverage News


Better Health for Life


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Logo of ProMedica Health System; www.promedica.org

 Spring/Summer 2008

Quit Smoking for Your Baby’s Sake

You know that smoking isn’t good for you, but did you know that if you’re pregnant, it isn’t good for your baby either? A mother who smokes is much more likely to have a baby with a low birth weight— less than 5.5 pounds.

The effects of nicotine. Smoking can harm all stages of pregnancy. It makes trying to have a baby more difficult and may lead to complications during pregnancy and delivery. Nicotine constricts the blood vessels in the umbilical cord and womb, limiting the baby’s oxygen supply. Smoking also prevents the unborn child from getting important nourishment.

Born too soon. A baby whose mother smokes may die before birth or be born prematurely. Babies born to women who smoke also have less muscle mass and more fat than those born to nonsmokers. An increased risk for SIDS. Smoking can affect a baby’s health even after he or she is born. If a woman smokes before and after birth, her child has three to four times the risk of dying of sudden infant death syndrome (SIDS). This is the unexplainable death of a child younger than age 1.

Let Us Help You Quit
If you’re pregnant or planning to become pregnant, the sooner you quit smoking, the healthier you and your baby will be. We can help with our free quit-smoking program, in which you can talk with a trained quitting specialist. If you’re in Ohio, you can call 1-800-QUIT-NOW (1-800-784-8669). If you’re in Michigan, you can call 1-800-884-7118.