Get the Dish on the DASH Diet
Did you know there’s a diet that may help lower
high blood pressure? It’s called the Dietary
Approaches to Stop Hypertension (DASH) diet.
Check it out at www.paramounthealthcare.com.
Click on “Better Health for Life,” “Wellness,”
“Blood Pressure Control,” “Eating Healthier,”
then “Managing Hypertension With the DASH
Diet.”