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For Better Health
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also in this issue




Home

Student Coverage 101

Pre-Diabetes Q&A

Under Pressure:
The Facts About Hypertension

Be Safe With Long-Term
Use of Medicine

Boost Your Health One Meal at a Time

Helping Someone With Depression

Teens Need Immunizations

Want to Quit Smoking? Call 1-800-QUIT-NOW Today!

Wean Your Kids
From the Screen

What Women
Need to Know About Heart Disease

Do Paramount Hospitals
Make the Grade?

How Do Paramount Nursing Homes Rate?

Use These Tips to Enjoy the Springtime

Past Issues


Logo of ProMedica Health System; www.promedica.org

 Spring/Summer 2007

Helping Someone With Depression Take action if you think a friend or family member is suffering from depression. It’s a condition that can cloud thinking and make people believe they aren’t worth helping, so they often can’t help themselves. Photo of a woman and a man in an embrace


Boost Your Health One Meal at a Time Try these dietary strategies for coping with common health issues. Photo of someone putting lemon on a salmon meal Teens Need Immunizations Immunizations don’t apply only to babies and older adults. Teens need immunizations, too. Photo of a teenager and his mother

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Paramount Health Care, P.O. Box 928, Toledo, OH 43697-0928; Member Service Numbers: 1-800-462-3589, 1-419-887-2525; TTY: 1-888-740-5670, 1-419-887-2526; E-mail: paramount.memberservices@promedica.org