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For Better Health
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also in this issue

Logo of ProMedica Health System; www.promedica.org

 Fall/Winter 2009

Out with the Old

Photo of woman looking at pill bottle in medicine cabinetHas more than a year passed since you took a good look inside your medicine cabinet?

If so, it’s time to pitch those outdated drugs. Medications lose their effectiveness over time—and can sometimes become toxic.

Toss medications that:

  • Are past their expiration date—if there is no such date, ask a pharmacist what the shelf life is for that medication
  • Have changed color or texture, or look or smell odd
  • Were prescribed for a specific illness that has since cleared up

Throw old medicine in the trash, but first mix it with coffee grounds, cat litter, or another undesirable waste product. This ensures that children and animals that may get into garbage bins won’t get them.

This also is a good time to choose the best spot to store medications. Most drugs should be kept in a cool, dry place. For instance, the bedroom is usually better than the bathroom, which gets hot and humid from the shower.