Visit the Dentist for a Healthy Smile

For a healthy smile you need to see your dentist on a regular basis. These dental visits can help keep your teeth and gums in good shape. Do not wait until your teeth or mouth hurt.

Keeping your mouth healthy may help the rest of your body, too. Gum disease has been linked to risks for heart disease and diabetes.

Here are some tips for a healthier smile.

• Brush your teeth at least twice a day. Use a toothbrush with soft ends.
• Floss every day. Work the floss gently up and down the side of each tooth.
• Go to your dentist 2 times a year. Plaque on teeth hardens over time and your dentist can remove it.