Diabetes During Pregnancy
Gestational diabetes is a type of
diabetes that you can get when
you are pregnant. Having diabetes
means that your blood sugar
level is too high.
If you have gestational
diabetes, you can still have a
healthy pregnancy and baby.
Your doctor can help you stay
healthy. Here are some tips:
- Check your blood sugar
often. Your doctor will tell
you how to check it and how
often. He or she can help
you keep it under control.
- Eat healthy foods. A
dietitian can help you come
up with a meal plan.
- Exercise. Getting regular
exercise can help control your
blood sugar level. Ask your
doctor how much exercise
you should get.
- Watch your weight gain.
Keep track of your weight
gain each week. Your doctor
will help you decide how much
weight gain is healthy for you
.
