Pet dander, dust, mold, and even roaches can make asthma act up. Here are some tips to clean out the asthma triggers in your home.

Be sure to wear a mask with a filter when you clean. If you have asthma, see if you can get help with cleaning.

• Clean floors, woodwork, and surfaces. Use water and mild soap. Clean out closets. Keep shoes and other items off the floor and on shelves.
• Get rid of carpets, if you can.
• Organize clothes and shoes in boxes or zipped bags so that they do not collect dust.
• Wash curtains, sheets, and towels in hot water. Make sure they dry fully.
• Throw out old bathroom items, such as shower curtains, that could have mold on them.
• Do not leave food out to help keep roaches away.
• Vacuum rugs and fabric furniture.
• Scrub tile. Open a window to allow drying and prevent mold growth.
• Dust at least once a week, including door frames and other nooks.