Keep Teeth Safe During Sports

If your child plays sports, you might worry about sprained ankles and broken arms. But what about a young athlete’s teeth?

The American Dental Association suggests wearing a mouth guard during sports with any risk for injury—basketball, football, even gymnastics.

A mouth guard can protect your child’s teeth, tongue, lips, and cheeks. Most sports stores sell soft plastic mouth guards that fit over the upper teeth. A dentist might recommend a mouth guard for your child’s lower teeth as well. Your dentist can create a custom-fitted mouth guard. These may cost more but offer better fit and protection.

A mouth guard should be comfortable. It shouldn’t make it hard for your child to talk or breathe. Ask your dentist about finding the right mouth guard.