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Logo of Paramount Advantage; www.paramounthealthcare.com
 For Paramount Advantage Members: For Better Health
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 Home
 4 Tips to Keep
Your Bones Strong

 Quit Smoking
for Your Kids’ Sake

 Keep Your
Mind Healthy

 Say, “Shoo, Flu!”
This Season

 Caring for
Your Baby’s Smile

 Participating Providers
 Healthy Hearts
for Latinos

 3 Services for
Moms-to-Be!

 A Checklist for Pregnant Women
 Member Services
Is Here to Help

 Past Issues
Logo of ProMedica Health System; www.promedica.org

 Fall 2008
- take action -
	
A Checklist for Pregnant Women

Are you having a baby in a few months? There’s a lot that you can do now to help make sure that you have a healthy delivery and baby.

Photo of a pregnant woman

-  mind matters -

Keep Your Mind Healthy

Feeling well mentally is just as important as having a healthy body.

Photo of a gerber daisy - mother and baby care -

3 Services for Moms-to-Be!

Sign up for these 3 services to keep you and your baby healthy. 

Photo of mother and her newborn

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Paramount Advantage
P.O. Box 928
Toledo, OH
43697-0928

Member Service Numbers:
1-800-462-3589
1-419-887-2525
TTY: 1-888-740-5670
1-419-887-2526

E-mail: paramount.memberservices@promedica.org